Join thriving wellness communities where health-conscious individuals share advice, support, and motivation. From mental health and stress management to fitness and holistic healing, these communities offer expert guidance and peer support. Connect with like-minded people on your wellness journey through Reddit groups, Discord servers, and specialized platforms.
Frequently Asked Questions
What are the best wellness communities to join?
Top wellness communities include r/WellnessOver30, r/HolisticMentalHealth, r/WellnessCoaching, and Discord servers like Wellness Angels and Health & Wellness. These offer support for mental health, fitness, nutrition, and holistic wellness approaches.
Are wellness communities free to join?
Most wellness communities are completely free to join. Reddit communities like r/feelgood, r/relaxation, and r/Stress require no payment, while Discord servers like Coral Tribe and wellness-focused groups offer free membership with optional premium features.
How can wellness communities help with mental health?
Wellness communities provide peer support, expert advice, and shared experiences for mental health challenges. Groups like r/HolisticMentalHealth and MENTAL HEALTH & WELLNESS KENYA offer safe spaces to discuss anxiety, depression, stress management, and coping strategies.
What types of wellness topics are covered in these communities?
Wellness communities cover mental health, fitness, nutrition, weight management, stress relief, holistic healing, sexual wellness, and lifestyle coaching. From r/weightwatchers to r/SexualWellness, there's support for every aspect of wellbeing.
Can I get professional wellness advice in these communities?
Many communities like r/WellnessCoaching and r/WellnessPT include certified professionals who share advice. However, always consult qualified healthcare providers for serious health concerns, as community advice shouldn't replace professional medical care.
How do I find the right wellness community for me?
Consider your specific wellness goals - mental health support (r/HolisticMentalHealth), fitness motivation (Gym Class VR), stress management (r/Stress), or general wellness (r/feelgood). Join multiple communities to find where you feel most comfortable and supported.
Communities
r/WellnessOver30
Platform: reddit
Members: 20.3K
Welcome! This is an adult community interested in overall wellness. We welcome wellness topics such as sexual, mental, emotional, diet, stress management, weight lifting, walking, running, yoga, etc, etc. We are an 18+ community because at times, conversations can be mature in nature. All adults are welcome, not just those over 30. Join us for inspiration, support, motivation, and connection.
Visit r/WellnessOver30r/WellnessCoaching
Platform: reddit
Members: 3.6K
Alternative Health and Wellness Information
Visit r/WellnessCoachingr/WellnessPT
Platform: reddit
Members: 8.9K
A place that Encourages for health , wellness , fitness , Pilates , yoga and physical therapy . Mod By Annie Pilates physIcal therapist , YouTube videos extended versions on my Channel . Please leave any suggestions or comments about health, wellness , exercise routines, regimen physical therapy and recent studies to share for a stronger and healthier mind and body . A positive and encouraging place , please no negativity .
Thanks for joining and Welcome 🙏❤️🥰
Visit r/WellnessPTr/fatlogic
Platform: reddit
Members: 389.5K
Fatlogic is anything that deviates from the scientific facts of body weight management. This can range from fundamental misunderstandings of how biology and physics work to lengthy political diatribes about how everything is society's fault. Falling victim to fatlogic means accepting misinformation that will harm efforts to keep your body at a healthy weight (or lose weight if you need to do so).
Visit r/fatlogicr/weightwatchers
Platform: reddit
Members: 115.9K
A community for news, support, and helpful links regarding the #1 doctor-recommended weight-loss program, Weight Watchers.
Visit r/weightwatchersr/HolisticMentalHealth
Platform: reddit
Members: 5.9K
Holistic Mental Health is a subreddit about the sharing of information. Here we share recent medicine treatments that have worked for us in terms of mental health.
Visit r/HolisticMentalHealthr/SexualWellness
Platform: reddit
Members: 244
In the next few decades, our sex lives will undergo incredible change. Let's make our sexual well-being a priority! Boost the confidence and break the stigma of eroticism. It's time to create a more inclusive, healthy and mature future of sexuality!
Visit r/SexualWellnessr/feelgood
Platform: reddit
Members: 18.1K
**feel good** \ˈfēl-ˌgu̇d\ *adjective* **1** intended to make one happy or satisfied **2** causing a feeling of happiness and well-being **3** cheerfully sentimental.
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**/r/FeelGood** is your one stop shop for all the things that make you feel good. If you’re having a bad day, come here and peruse the submissions to find what is right with our world.
Visit r/feelgoodr/relaxation
Platform: reddit
Members: 6.6K
Sister sub to r/relax, r/relaxation is for sharing relaxation tips, tricks, and resources.
Visit r/relaxationr/Stress
Platform: reddit
Members: 22.9K
r/stress is a subreddit dedicated to discussion of the causes of stress and stress management techniques
Visit r/StressBinx Resiliency Network
Platform: discord
Members: 1.2K
Wellness resources, support & inspiration. Connect with peers, share your experiences. Start your journey to resiliency!
Visit Binx Resiliency NetworkMotivation Bleeders💯
Platform: discord
Members: 3.8K
This is Motivation Bleeders, a Discord community for all things gaming, positivity, and fitness.
Visit Motivation Bleeders💯Gym Class VR
Platform: discord
Members: 99.3K
Gym Class is a top rated VR game for Quest. Join the community for news, share feedback, unlock perks, and more!
Visit Gym Class VRCoral Tribe
Platform: discord
Members: 22.4K
A Web3 smart phone by design that is designed to support EVM based protocols. A DePIN + AI enabled phone with nodes.
Visit Coral TribeDopamine | Social • Chill • Fun • Anime • VC • Call • Emotes • Roblox • Gaming • Egirls • Nitro
Platform: discord
Members: 219.9K
A friendly community with chatters and vc’ers, have fun, participate in events and giveaway & enjoy our ghibli emotes! ✨
Visit Dopamine | Social • Chill • Fun • Anime • VC • Call • Emotes • Roblox • Gaming • Egirls • Nitrowellness angels
Platform: twitter
Members: 4.6K
Health & Fitness
Visit wellness angelsHealth & Wellness
Platform: twitter
Members: 5.2K
Health & Fitness
Visit Health & WellnessMENTAL HEALTH & WELLNESS KENYA
Platform: twitter
Members: 5.5K
No description
Visit MENTAL HEALTH & WELLNESS KENYAHolistic Health & Wellness 🍀
Platform: twitter
Members: 1.3K
No description
Visit Holistic Health & Wellness 🍀Herbal Tea & Natural Wellness
Platform: twitter
Members: 286
No description
Visit Herbal Tea & Natural Wellness